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Four Meal Plans (that rotate every four weeks)
offer 5 meals per week. Includes a weekly Sweet Surprise. Since the Meal Plan rotates to the next one each week, call to see which Meal Plan is currently being worked on.


PURCHASE :::
— 5-Meal Bag ::: $115.18, includes tax
— 3-Meal Bag ::: $69.11, includes tax
(3 meal package indicated by •)


While the deadline for ordering meals has been Mondays at 3:00pm, we do try to accommodate late orders. The order must include payment information on credit card, pay pal, personal check or cash.

NEW! Grab and Go lunch-type meals available:::

1) Daily From Our Deli Fridge,
Drop by the Licious Dishes Kitchen/Shop Monday to Friday from 8 am–5pm where GRAB ‘N’ GO meals and desserts are available in the Deli Fridge. No pre-order necessary.

2) At A Health Food Store Near You.
Grab ‘N’ Go meals and desserts are available in the “chilled department” of Kale’s Natural Foods in Hawaii Kai. Weekly Meal Bags can also be picked up at the store.

CANCELLING MEALS :::
Any order canceled at least 5 days prior to a scheduled pick-up will be refunded 100%. Cancellations less than 5 days from pick-up will be subject to a 20% re-stocking fee. (Upon owner’s discretion).
We understand that life is unpredictable; if possible, we will apply your payment to another week’s meals within two weeks of your original order without penalty.
* Meal ingredients may be replaced without notice due to in-availability or season change.


DOWNLOAD FOR MENU BROCHURE

 

MEAL PICK-UP TIMES :::
Fridays : 12 PM (noon) — 5:00 PM


Call to arrange other pick-up times/days at the shop or at participating stores carrying Licious Dishes.
Grab ‘N’ Go are available on request.


Phone ::: 536-9680 or 753-0050
Fax ::: 536-9683
Email :::
sylvia@e-liciousdishes.com


LICIOUS DISHES is located at:::
The Shops at Dole Cannery
650 Iwilei Road Ste. 170
Honolulu, Hawaii 96817


Parking :::
(Shops at Dole Cannery:  While entering the Costco parking lot, between Costco and Home Depot, look straight ahead at the building in front with the Dole Cannery Sign. That’s where we are on the Ground Floor at the end of the corridor Room 170.)


STORING MEALS :::
• The meals should be placed in a refrigerator set under 40° F as soon as possible.

• The meals on this menu are listed in a suggested order of consumption. Generally speaking, those dishes that have been combined with sauces in its final form or have been pureed (i.e., soups) should be eaten within the first few days.

• Foods that can be kept out of the refrigerator safely would include those that have been dehydrated for at least 20 hours or more (i.e., flax seed crackers/thins, onion bread, grainless granola, and seasoned nuts and seeds.) These should be stored in air-tight containers to keep them crispy.



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Some Of The Following Items Are In Our Deli/fridge Or Health Food Stores.
Not All Items Available Every Day. 

 

Macho Nachos: Jalapenos, Green Onions, Jicama, Golden Flax Seeds, Sunflower Seeds and Macadamia Nut Cheese.  $7
Spicy Sri Lankan Cocunut Dip: Spicy and savory Cayenne, Coconut, Lime Juice mixed with Macadamia Nut Ricotta. $8
Living Lasagna: Layers of Zucchini instead of Pasta, Hauula Tomatoes, Spinach, Pesto, Sundried Tomato Marinara and Macadamia Nut Ricotta. $8.50
Asian Chopped Salad:  Savory Sesame Lime Dressing with Chopped Romaine Lettuce, Bok Choy, Daikon, Carrots, Green Onions, Orange Segments and Nori. $8
Tri-Layer Dip: “Refried Beans” made out of Sunflower Seeds (not beans), Guacamole and our Cashew Sour Kreme. $9
Not-Tuna Salad: 2 Open-Face Sandwiches w/Onion Bread, our Mustard, Butter Lettuce & “Tuna” made of Sunflower Seeds, Dulse, Macadamia Nuts, Cashews, Celery, Green Onions. $7.50
Flax Seed Thins: Brown Organic Flax Seeds and Sesame Seeds, Red Onions, Carrots & Celery.  $9
Macadamia Nut "Spread": Macadamia Nuts, Red Bell Peppers, Lime Juice, Sea Salt and Red Star Nutritional Yeast. $8
Dessert Pies & CAKES:
Available Upon Special Order.

+ Wedding Cakes:
Raw Lemon Cheese Cake
with Edible Flowers.
Kafir Miso Pad Thai:  Sea Kelp Noodles, with a colorful array of veggies that represent the various anti-oxidants your body needs, Bean Sprouts & Salted Cashews for protein and a Misoyaki Sauce with Kafir Lime Leaf.  $8
Onion Flat Bread: Dehydrated Onions, Organic Flax Seeds & Sunflower Seeds with Ohsawa Wheat-Free Tamari and Extra-Virgin Olive Oil. $10
Grainless Granola: Apples,
Raisins, Cinnamon and soaked and dehydrated Organic Almonds, Sunflower Seeds, and Pumpkin Seeds. $11
Raw Almond Butter Topped
with Agave Nectar: $8
Wicked Chocolate Tart: 100% Organic Cacao Powder, Raw Agave Nectar, & XV Coconut Oil, & a Cacao/Almond/Maple Syrup Powder/Extra-Virgin Coconut Oil Crust. $6
Date Nut Mana Bars:
Dehydrated Almonds, Raisins, And Organic: Medjool Dates,
Walnuts, Raw Agave Nectar,
Cinnamon, And Vanilla Beans. $7.50
Hawaiian Fizz Beverage: Mango, Banapaya, Pineapple, Or Banana Fizz: A Licious Probiotic Beverage With Local Mangos (Or Banana-Papayas), Kombucha,Ginger Juice
(Except For Pineapple
And Banana Fizz), &
Lemongrass Powder: $6
Love Potion:  Kombucha with Pureed Strawberries and Organic Strawberries.  $6

 


 

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