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Four Meal Plans (that rotate
every four weeks)
offer 5 meals per week. Includes a weekly Sweet
Surprise. Since the Meal Plan rotates to the next
one each week, call to see which Meal Plan is currently
being worked on.
PURCHASE :::
— 5-Meal Bag ::: $115.18, includes tax
— 3-Meal Bag ::: $69.11, includes tax
(3 meal package indicated by •)
While the deadline for ordering
meals has been Mondays at 3:00pm, we do try to accommodate
late orders. The order must include payment information
on credit card, pay pal, personal check or cash.
NEW! Grab and Go lunch-type meals available:::
1) Daily From Our Deli Fridge,
Drop by the Licious Dishes Kitchen/Shop Monday to
Friday from 8 am–5pm where GRAB ‘N’
GO meals and desserts are available in the Deli
Fridge. No pre-order necessary.
2) At A Health Food Store
Near You.
Grab ‘N’ Go meals and desserts are available
in the “chilled department” of Kale’s
Natural Foods in Hawaii Kai. Weekly Meal Bags
can also be picked up at the store.
CANCELLING
MEALS :::
Any order canceled at least 5 days prior to a scheduled
pick-up will be refunded 100%. Cancellations less
than 5 days from pick-up will be subject to a 20%
re-stocking fee. (Upon owner’s discretion).
We understand that life is unpredictable; if possible,
we will apply your payment to another week’s
meals within two weeks of your original order without
penalty.
* Meal ingredients may be replaced without notice
due to in-availability or season change.
DOWNLOAD
FOR MENU BROCHURE |
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MEAL
PICK-UP TIMES :::
Fridays : 12 PM (noon) — 5:00 PM
Call to arrange other pick-up
times/days at the shop or at participating stores
carrying Licious Dishes.
Grab ‘N’ Go are available on request.
Phone ::: 536-9680 or 753-0050
Fax ::: 536-9683
Email ::: sylvia@e-liciousdishes.com
LICIOUS DISHES is
located at:::
The Shops at Dole Cannery
650 Iwilei Road Ste. 170
Honolulu, Hawaii 96817
Parking :::
(Shops at Dole Cannery: While entering the
Costco parking lot, between Costco and Home Depot,
look straight ahead at the building in front with
the Dole Cannery Sign. That’s where we
are on the Ground Floor at the end of the corridor
Room 170.)
STORING MEALS :::
• The meals should be
placed in a refrigerator set under 40° F as
soon as possible.
• The meals on this menu are listed in a suggested
order of consumption. Generally speaking, those
dishes that have been combined with sauces in its
final form or have been pureed (i.e., soups) should
be eaten within the first few days.
• Foods that can be kept out of the refrigerator
safely would include those that have been dehydrated
for at least 20 hours or more (i.e., flax seed crackers/thins,
onion bread, grainless granola, and seasoned nuts
and seeds.) These should be stored in air-tight
containers to keep them crispy.
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Some Of The Following Items Are In Our Deli/fridge Or Health Food
Stores.
Not All Items Available Every Day.
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Macho
Nachos: Jalapenos,
Green Onions, Jicama, Golden Flax Seeds, Sunflower
Seeds and Macadamia Nut Cheese. $7 |
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Spicy
Sri Lankan Cocunut Dip:
Spicy and savory Cayenne, Coconut, Lime Juice
mixed with Macadamia Nut Ricotta. $8 |
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Living
Lasagna:
Layers of Zucchini instead of Pasta, Hauula Tomatoes,
Spinach, Pesto, Sundried Tomato Marinara and Macadamia
Nut Ricotta. $8.50 |
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Asian
Chopped Salad: Savory Sesame Lime Dressing with
Chopped Romaine Lettuce, Bok Choy, Daikon, Carrots,
Green Onions, Orange Segments and Nori. $8 |
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Tri-Layer
Dip: “Refried Beans” made
out of Sunflower Seeds (not beans), Guacamole and
our Cashew Sour Kreme. $9 |
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Not-Tuna
Salad:
2 Open-Face Sandwiches w/Onion Bread, our Mustard,
Butter Lettuce & “Tuna” made of Sunflower
Seeds, Dulse, Macadamia Nuts, Cashews, Celery, Green
Onions. $7.50 |
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Flax
Seed Thins: Brown Organic Flax Seeds and Sesame Seeds,
Red Onions, Carrots & Celery. $9 |
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Macadamia
Nut "Spread": Macadamia Nuts, Red Bell Peppers,
Lime Juice, Sea Salt and Red Star Nutritional Yeast.
$8 |
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Dessert
Pies & CAKES:
Available Upon Special Order.
+ Wedding Cakes:
Raw Lemon Cheese Cake
with Edible Flowers. |
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Kafir
Miso Pad Thai: Sea Kelp Noodles, with a colorful
array of veggies that represent the various anti-oxidants
your body needs, Bean Sprouts & Salted Cashews
for protein and a Misoyaki Sauce with Kafir Lime Leaf.
$8 |
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Onion
Flat Bread: Dehydrated Onions, Organic Flax Seeds
& Sunflower Seeds with Ohsawa Wheat-Free Tamari
and Extra-Virgin Olive Oil. $10 |
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Grainless
Granola: Apples,
Raisins, Cinnamon and soaked and dehydrated Organic
Almonds, Sunflower Seeds, and Pumpkin Seeds. $11 |
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Raw
Almond Butter Topped
with Agave Nectar: $8 |
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Wicked
Chocolate Tart: 100% Organic Cacao Powder, Raw Agave
Nectar, & XV Coconut Oil, & a Cacao/Almond/Maple
Syrup Powder/Extra-Virgin Coconut Oil Crust. $6 |
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Date
Nut Mana Bars:
Dehydrated Almonds, Raisins, And Organic: Medjool
Dates,
Walnuts, Raw Agave Nectar,
Cinnamon, And Vanilla Beans. $7.50 |
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Hawaiian
Fizz Beverage: Mango, Banapaya, Pineapple, Or Banana
Fizz: A Licious Probiotic Beverage With Local Mangos
(Or Banana-Papayas), Kombucha,Ginger Juice
(Except For Pineapple
And Banana Fizz), &
Lemongrass Powder: $6 |
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Love
Potion: Kombucha with Pureed Strawberries and
Organic Strawberries. $6 |
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